 Features - Tutorials show you how to perform each move correctly
- Choose whether to use popular fitness equipment you may already own
- 500 Exercises including Pilates, Yoga, Cardio Fitness, Flexibility, Strength Training and Weight Loss Routine
Keep fit from just 15 minutes per day! The fun way to get fitter! Do you want someone to build a fitness programme that is right for you? One that takes into account YOUR busy lifestyle, YOUR ability and YOUR personal goals? Then it's time to get started with Maya, your very own expert personal trainer! Stay in Shape with Maya! "Together we'll work through easy-to-follow exercises. I will be with you every step of the way, giving you all the coaching and encouragement you need. You are in control of how long the workout is, the setting, the music, and even how tough the workout is. Best of all, PC Fitness is completely unique for each user, allowing everyone in your household to set up their own fitness programme and track their progress over time. So now nothing can stop you looking and feeling your best!"Maya Manage your diet A well-balanced diet is essential for looking and feeling your best. Based on your Personal Profile, Maya will recommend a weekly meal plan complete with recipes, preparation instructions, shopping lists and over 4500 recipes. What the experts say "A solid replacement for repetitive workout DVDs." IGN "The fat-blasting results far exceed normal video games which exercise at most, a couple of fingers."Oprah Magazine |